Mississippi Delta Greens Trip
I was amazed to realize that I was the only freshman participating in the Delta Greens project in the Mississippi Delta during spring break. The initiative was primarily composed of students from the Friedman School of Nutrition and upperclassmen from Tufts. Since this was the project's inaugural year, I was in awe that such a significant initiative also welcomed Tufts undergraduate students, particularly a first-year student. This was one of my great experiences after the Civic Semester experience in Thailand. I was particularly well equipped with excellent farming skills, and thus the trip was more impactful and memorable.
The core focus of the trip was nutrition, healthy eating, and sustainable food production. Our civic engagement involved meeting local farmers, assisting with farmwork such as planting, seedbed preparation, and organic fertilizer mixing, and conducting research at processing facilities within the Delta.
It was incredible to witness the vast stretches of farmland in the Mississippi Delta, extending from the towns into the countryside. Agriculture—particularly the cultivation of fresh fruits and vegetables—is a source of pride in the region. One of the panelists at a food market policy discussion remarked, “The Delta is reaching a point where its food consumption will be based on what its people grow rather than imported, less fresh options.” This statement resonated with me as I learned about the region’s food challenges.
I was shocked to discover that the average BMI in the Delta exceeds 40 among the older population. This is largely due to limited access to nutritious food. Without public transportation, many residents must drive nearly 40 miles to buy groceries—often resorting to unhealthy, processed options instead. A striking analogy discussed during the trip was how easy it is to spend $15–$20 daily on fast food, while cooking fresh, healthier meals is not only more nutritious but also more cost-effective. Unfortunately, the convenience of unhealthy options perpetuates an unsustainable and detrimental lifestyle.
The Tisch College of Civic Life’s project aims to combat this issue by supporting local farmers and improving food accessibility. One of its key initiatives is providing weekly boxes of fresh fruits and vegetables to Delta residents. Being involved in this effort was incredibly fulfilling. Knowing that every week, people will receive a free box of fresh produce gave me a deep sense of purpose and insight into how small acts can create meaningful change.
Being part of this project was an eye-opening experience. It reinforced the importance of sustainable food production and equitable access to nutrition. Seeing firsthand how community-driven efforts can address systemic issues left a lasting impression on me, and I feel grateful to have contributed—even in a small way—to such a meaningful cause.